Aquavitae Fitness ProgramAqua-HealingThis is a nice and easy journey down into deep relaxation thanks to friendly techniques and mineral water warmth. This is an individual treatment where the masseuse helps you relax.Ideal for stressed or anxious people, problems of contracting muscles in the neck and lumbar regions or problems caused by incorrect posture. Duration: 35 minutes € 40 Hydro fitnessMovement activity whose aim is to improve the well-being of mind and body by taking advantage of the natural harmony of movement in water. Makes it possible to rediscover our own body through soft, but intense exercises to tone the body and relieve joints.Duration: 40 minutes € 35 Wellness water stretchingThis activity takes place in the water at 34°. Specially intended to promote the muscular extension of joints, it develops innovative techniques which are ideal for reducing tension and restoring the natural extent of movements.Duration: 40 minutes € 35 IdrokinesiAn activity that takes place in the water at a temperature of 34°. The first phase aims for the relaxation of muscles and tendons in a horizontal floating position where also soft techniques are used such as rocking movements and dynamic support taking advantage of the Pascal and Archimedes’ Law.In the second phase, specific work can start according to the customer’s pathology. Duration: 40 minutes € 45 Fit-ladyThis is a training proposal intended for the feminine world. This activity is ideal for toning the upper part of your body and make the bottom part slimmer and firmer (waist, hips, buttocks and thighs) thus meeting your personal requirements.Duration: 50 minutes in the gym € 45 Total bodyThis is a training proposal especially used to tone the muscles of your whole body with the use of small equipment and isotonic machines. For those who want to better define their muscles and shape.Duration: 50 minutes € 40 Personal trainerMovement activity that takes place in the gym, outdoors or in the swimming-pool, upon appointment with a view to preparing an ad hoc technical program agreed with the customer to meet your personal requirements.Includes all the fitness activities which are part of our programs. Duration: 60 minutes € 50 Cross TrainerActivity performed outdoors by taking advantage of the natural resources of the lake where free body exercises are proposed according to personal needs.Duration: 50 minutes € 35 >>Views the range of treatments on offer >> Book now your wellness holiday at Hotel Principe di Lazise taking advantage of the online special offers.
If you prefer, you can call us +39,045,6490177 or fill in our special requests form. |







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